Friday, April 2, 2010

Workout Program Outline

My goal is to help you become stronger physically and develop better basketball skills through various drills, exercises and a positive mental approach to the game of basketball and life in general. Learn more about the various programs.

I am flexible and will work with you on developing a program we can all work with.
Each session will be approximately 45 minutes to 1 hour.

Strength Training and Skills SessionsIndividual Sessions (Scheduled by Appointment) - $25

2 Person Group Rate - $40 total ($20 person)
3 Person Group Rate
- $60 total ($20 person)
These are subject to change!


Times are flexible throughout the week or weekend.  Please contact me for further information at anytime.

1 comment:

  1. Updates have been made to the current webpage/blog. Get better today!

    Thank You and God bless!

    ReplyDelete